Which group of mothers may be less likely to experience depression according to breastfeeding studies?

Research indicates that mothers who engage in exclusive breastfeeding (EBF) may experience lower rates of depression compared to those who do not breastfeed or who use formula. This is attributed to several factors associated with breastfeeding that can positively impact mental health.

Breastfeeding releases hormones such as oxytocin, which promote feelings of bonding and relaxation, fostering an emotional connection between mother and infant. This hormonal response can diminish stress levels and enhance maternal well-being, contributing to a reduced risk of developing depressive symptoms. Furthermore, breastfeeding can empower mothers, providing them with a sense of accomplishment and control during a challenging period postpartum.

In contrast, mothers who use formula or have mixed feeding experiences may miss out on these benefits associated with the physiological and emotional aspects of breastfeeding, which can lead to increased susceptibility to feelings of inadequacy or isolation that sometimes accompany the postpartum period.

This understanding, grounded in the evidence from breastfeeding studies, underscores the protective factors that exclusive breastfeeding can offer against maternal depression, setting it apart from other feeding methods.