What is an emotional symptom that indicates potential perinatal mental health struggles?

Low energy is an emotional symptom that can indicate potential perinatal mental health struggles, such as depression or anxiety that may occur during pregnancy or in the postpartum period. In this context, low energy can manifest as fatigue, lack of motivation, or an overwhelming sense of hopelessness, which are commonly associated with perinatal mental health disorders. These symptoms can greatly affect a person’s ability to care for themselves and their newborn, highlighting the importance of recognizing and addressing them early on.

Feeling elated, high self-esteem, and normal mood swings are not typically indicative of perinatal mental health issues. While mood changes can occur during this time due to hormonal fluctuations and adjustments in life circumstances, significant feelings of low energy are much more concerning and warrant further evaluation. Understanding the nuances of these emotional symptoms is crucial for effectively identifying and supporting individuals who may be experiencing perinatal mood disorders.